Main Video

Seane Corne brilliantly explains and clarifies what vinyasa yoga is and how it helps with our body by linking the breath with body. She really emphasizes on taking care of the body because as creatures of habit, we tend to over exploit things that are comfortable to us or things that are of habit. Vinyasa yoga will help to create balance in your life. This is a trailer for her DVD

• Tags:
• Health Videos
• YogaHub
• YogaTube.TV
• Vinyasa Yoga
• movement
• breath
• body
• linking mind and body
• focus
• aware
• grounded
• stretch and tone
• vulnerable to injury
• integrate breath with movement w
• connecting with spirit
• Seane Corne

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