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This video gives you the instruction of strengthening your lower body such as hips and legs. Because those movements are not too complicated and don’t require a lot of spaces, it is useful during your trips where you simply place a towel on the floor at your hotel room. It is good to continue practicing yoga even on your trip not only to stay in health but also to release the stress and relax your body, mind, and spirit in unfamiliar cities or countries.

• Tags:
• Travel Videos
• YogaHub
• YogaTube.TV
• Health Videos
• posture
• movement
• trip
• travel
• relief stress
• hips
• butt
• sculpting
• lower body
• practice
• life
• health
• relax
• Molly Sims
• Kathleen Kastner
• yoga
• fitness
• Maha Yoga
• iyogalife

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